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Sunday, November 27, 2011

Herb-Crusted Roast Beef

After all the turkey we ate the past few days, I was actually craving roast beef. I chose a boneless beef eye round roast which was rubbed with a mixture of sour cream and horseradish seasoned with salt and pepper. Then a mixture of whole wheat bread crumbs mixed with herbs de Provence, garlic, and some olive oil were pressed on to the sour cream mixture before being roasted in the oven.

I seared the roast on all sides before being covered with the sour cream mixture and coated with the bread crumbs and then it went in a 400 degree oven to roast for about an hour. I also roasted an assortment of vegetables to go with the roast beef which all turned out wonderfully.



Herb-Crusted Roast Beef (serves 8)
Adapted from Skinny Taste.com

3 lbs beef eye round roast, all fat trimmed off
3 tbsp fat free sour cream
4 1/2 tsp prepared horseradish
kosher salt and fresh pepper
2/3 cup whole wheat seasoned bread crumbs
1 tbsp herbs de Provence (rosemary, thyme, marjoram and savory)
1 large clove garlic, crushed
2 tbsp olive oil

Preheat oven to 400°. In a small bowl combine sour cream, salt, pepper and horseradish. In another bowl combine breadcrumbs, herbs, garlic and oil.

Season meat with salt and pepper. Sear roast in a large skillet on high heat for about 10 minutes total on all sides. Place in roasting pan and cover with sour cream and breadcrumbs on top of roast. Place in the oven and cook until thermometer reads 140°, about 35 to 40 minutes. Remove and let it rest for 15 minutes before slicing.

Saturday, November 26, 2011

French Fries

After working out first thing this morning, I picked up my CSA bin which had all kinds of wonderful produce in it. I washed it all and put it all on a towel to dry while I got ready to go out with all my girls for lunch and then bridesmaid dress shopping.

We met at Elizabeth's apartment before going out for lunch and then to a special bridal shop in Lewisville which carried dresses by a certain designer that Elizabeth loved. The bridesmaids will be her two sisters and her two best friends from elementary through high school. Each of the women will wear the same color dresses, but in a style most flattering for them. It was a very fun and special afternoon.

Val and I split the produce from the CSA bin when we got back here and I then proceeded to make dinner which consisted of hot turkey sandwiches with some of the leftover turkey meat and hot turkey gravy over toasted bread. Our side dish was homemade French Fries made from a couple of the potatoes from the produce bin. This is the last meal we will have from the turkey for now, but I did freeze 2 packages of leftover meat that I will use for turkey pot pie in the future. I also froze two packets of homemade turkey stock which I will also use for the pot pies.

Homemade French Fries

2 large Russet potatoes, peeled
3 cups vegetable oil
Kosher salt

Cut the potatoes lengthwise into 1/4-inch-thick slices, then cut each slice lengthwise into 1/4-inch-thick fries. Put the fries in a large bowl of cold water and refrigerate for at least 1 hour or up to 8 hours.

Heat the oil in a heavy-bottomed medium stockpot over medium heat, or in a tabletop deep fryer, to 325 degrees. Line a baking sheet with paper towels and set aside.

Drain the fries well and pat dry in batches with paper towels. Fry each batch, turning frequently, for 3 to 4 minutes or until the fries are a pale blond color and limp. Remove with a mesh skimmer to the baking sheet lined with paper towels.

Increase the heat of the oil to 375 degrees.

Fry the potatoes again, in batches, turning frequently, until golden brown, 3 to 4 minutes. Remove with the skimmer and drain on clean paper towels. Season immediately with salt and serve hot.

Pumpkin Pie

On Friday, Gerry and I enjoyed a day of relaxation, after working out first thing in the morning of course. The fact that we work out every day is what allows us to eat all the wonderful food we consume. It's all a matter of checks and balances.

We did some errands, some housekeeping details and simply had leftovers for dinner. We put a little of everything on our plates and reheated everything in the microwave with the exception of the pumpkin pie.

This recipe has been a family favorite since we lived in Pennsylvania which means I have been making this particular recipe for at least 18 years.

Pumpkin Pie

3 eggs, slightly beaten
1 cup sugar
1 teaspoon salt
1/2 cup heavy cream
2 cups pumpkin puree
1 1/2 cups milk, scalded
1 teaspoon pumpkin pie spice

Combine eggs, sugar, salt and spices. Gradually stir in milk and cream. Add pumpkin. Bake in a preheated 450 degree oven for 10 minutes. Lower heat to 350 degrees and bake for another 30-35 minutes until a knife inserted near center comes out clean.


Our rating:

Sweet Potato Casserole

Thanksgiving is a day of following traditions for the big meal of the day. My family does not like to change any of the foods they have grown up with on this particular day. I can totally change up other holidays, but not this one.

We always have an oven roasted turkey, stuffing, (sometimes a regular bread stuffing in addition to a cornbread stuffing depending on who is at the table), homemade gravy, mashed potatoes, rolls, cranberry sauce, green beans and a sweet potato casserole. One of our standard desserts is pumpkin pie and I usually try to add something a little different to the dessert offerings. This year I added pumpkin ice cream and Val made a Pumpkin Banana Mousse Tart.

The sweet potato casserole is exactly what you imagine with mashed sweet potatoes, butter, brown sugar, maple syrup and just in case it isn't sweet enough, it gets topped with mini marshmallows. The guys all find this a little too sweet, but all the women love this addition on their Thanksgiving plate. This has been a standard on our table for the last 15 years.

Sweet Potato Casserole

5 sweet potatoes
1 stick butter
1/4 cup brown sugar
1/2 cup maple syrup
1/2 teaspoon salt
miniature marshmallows

Cut sweet potatoes in half. Boil until tender. Drain and peel potatoes, place in bowl. Mash potatoes with butter, brown sugar, syrup and salt. Put in casserole dish. Bake at 350 degrees for 20-25 minutes. Add marshmallows, bake for an additional 5 minutes.


Our rating:

Baked Potato Soup

I decided to keep dinner simple for Wednesday night since I knew the day would be busy. We started by making Buttermilk Pancakes for breakfast with Emma (our routine is either we make pancakes or we go to Dunkin Donuts for breakfast). Dunkin Donuts for breakfast is a tradition that started with my mother-in-law taking the girls out for breakfast whenever she had them and so we now find ourselves continuing the tradition with our grandchildren. It's funny how that works.

Stephanie and David had come in from Austin late the night before so they also got to enjoy pancakes. Gerry and David played golf while all us girls got together for a quick shopping trip and lunch out. We all enjoyed our various choices and Emma and Ethan got to have pizza which worked out great.

For dinner, we had a Baked Potato Soup which I thought was really good and as a bonus came in at a little over 200 calories per serving. We also had some homemade dinner rolls; both white and wheat.




Baked Potato Soup (serves 5)
Adapted from Skinnytaste.com

2 russet potatoes, washed and dried
1 small head cauliflower, stem removed and cut into florets
1 1/2 cups low-fat chicken broth
1 1/2 cups 1% reduced-fat milk
salt and freshly cracked black pepper
1/2 cup light sour cream
10 tablespoons reduced-fat shredded sharp cheddar cheese
6 tablespoons chopped chives, divided
3 slices bacon, cooked and crumbled (you can use turkey bacon)

Pierce potatoes with a fork and bake in a 400 degree oven for 1 hour or until tender. Cool. Peel potatoes.

Meanwhile, steam cauliflower with water in a large covered pot until tender. Drain and return to pot. On medium, add chicken broth, milk, and potatoes and bring to a boil. Use an immersion blender or puree in batches in blender, until smooth. Add sour cream, cheese,half the chives, salt and pepper and cook on low another 5-10 minutes, stirring occasionally.

Remove from heat. Ladle 1 cup soup into each bowl. Top each serving with the remaining chives, and bacon crumbles.


My rating:

Tuesday's Chicken Wings

I watched both grandchildren in the afternoon and we had already decided that Emma could spend the night. Once Val picked up Ethan and took him home, we went to the park with Emma since it was a beautiful afternoon. I had accomplished a lot during the day with cleaning, laundry and advance food prep for Thanksgiving, so we decided to go out to eat. When we asked Emma where she wanted to go, her response without hesitation was Buffalo's. She loves the macaroni and cheese at Buffalo Wild Wings and Gerry and I happen to love their wings which made it a perfect place for dinner.

I did a lot of my Thanksgiving prep before Val dropped the kids off. I made a batch of my Big Batch Quick Dinner Rolls and popped them in the freezer just before I would have baked them. Then all I had to do on Thanksgiving day was pop them in the oven right from the freezer.

I made my cornbread muffins so they could cool down and actually turn a little stale before making my stuffing. I made my pumpkin pie which I think you can make up to two days ahead with no real loss of flavor.

I made my turkey stock by roasting a couple of turkey wings in the oven until they were golden brown and adding them to a stockpot along with some vegetables that had been browned in the stockpot. The entire mixture got covered with water, seasoned and allowed to simmer for a couple of hours to make a very nice turkey stock which I then used for my stuffing and gravy.

I made my cranberry sauce which is fresh cranberries with sugar, grated orange zest and a cinnamon stick which was good, but I think this is better made the morning of Thanksgiving.

I ended my prep work by having Emma help me make pumpkin ice cream which she thought was boring after 3 or 4 minutes of watching the ice cream maker do its magic. It did take a total of almost 20 minutes and I must say she did enjoy seeing the end result and licking the components of the ice cream maker clean. I wonder if she'll have more patience next time knowing that there is a reward at the end...we'll have to wait and see.

Monday, November 21, 2011

Stuffed Acorn Squash


For Meatless Monday, I decided on Stuffed Acorn Squash. I had an acorn squash in my CSA basket and set it aside for this recipe. I cut the squash in half, scraped out the seeds and roasted the squash halves in a 350 degree oven for almost an hour until tender.
While the squash were roasting, I prepared the filling by sauteing some diced onion and garlic, adding a little water, tomato paste, salt and pepper and chopped kale. I cooked everything covered until tender and then added some canned white beans and chopped Kalamata olives. The filling was spooned into the roasted squash halves and topped with a mixture of Panko breadcrumbs, grated Parmesan cheese and a drizzle of olive oil.

The stuffed and bread crumbed squash halves went under the broiler for a couple of minutes to warm everything through and brown the breadcrumbs and cheese.

I made some dinner rolls to go with this since I wanted to test this recipe before Thanksgiving and these rolls worked out great. One batch of dough makes 24 rolls and you can freeze them just before baking to make it easy to be able to bake fresh dinner rolls as needed. I went ahead and baked all 24 rolls so I could test out the recipe. I will freeze them tonight and then pop them back in the oven on Thanksgiving day. However, now I know that I can make the dough ahead, freeze and just bake them at the last minute for nice fresh dinner rolls. What I really like about this recipe is that it makes 24 rolls and they are good size rolls. It is the perfect family, holiday recipe for rolls.

Acorn Squash Stuffed with Kale and White Beans (serves 2)
Adapted from iVillage.com (originally from Eating Well)

1 medium acorn squash
1/2 teaspoon plus 1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup chopped onions
1 clove garlic, minced
1 tablespoon water
1/2 tablespoon tomato paste
4 cups chopped kale
1/2 15-ounce can white beans, rinsed
2 tablespoons chopped kalamata olives
1/4 cup Panko breadcrumbs
1/4 cup grated Parmesan cheese

To make it easier to cut a pumpkin, acorn, squash or other winter squash: pierce in several places with a fork; microwave on High for 45 to 60 seconds. Use a large sharp knife to cut in half. Remove the seeds and stringy fibers with a spoon.

Cut a small slice off the bottom of each squash half so it rests flat. Brush the insides with 1/2 teaspoon olive oil; sprinkle with 1/8 teaspoon each salt and pepper. Place in a 9-by-13-inch (or similar-size) microwave-safe dish or baking pan. You can either cook the squash halves until tender in the microwave or roasted in a 350 degree oven. If using the microwave, cover with plastic wrap and microwave on High until the squash is fork-tender, about 12 minutes.

If using the oven, place the squash halves in a casserole dish or baking pan just large enough to hold them cut side up, add 1/4 cup water and roast in a 350 degree oven for 50 to 60 minutes, until tender.

Meanwhile, heat 1/2 tablespoon oil in a medium skillet over medium heat. Add onion; cook, stirring until starting to brown, 2 to 3 minutes. Add garlic; cook, stirring, for 1 minute. Stir in water, tomato paste and the remaining 1/8 teaspoons each salt and pepper. Stir in kale, cover and cook until tender, 3 to 5 minutes. Stir in white beans and olives; cook until heated through 1 to 2 minutes more. Remove from heat.

Position rack in center of oven; preheat broiler.

Combine breadcrumbs, Parmesan and the remaining 1/2 tablespoon oil in a bowl. Fill each squash half with about 1 cup of the kale mixture. Place in a baking pan or on a baking sheet. Sprinkle with the breadcrumb mixture. Broil in the center of the oven until the breadcrumbs are browned, 1 to 2 minutes.

My rating: