Autumn Glazed Pork Chops
Makes 2 servings
2 boneless pork loin chops, 3/4-inch thick
1/8 teaspoon ground black pepper
2 tablespoons apple cider (or juice)
1/4 cup whole cranberry sauce
1 tablespoon honey
1 tablespoon orange juice concentrate, frozen
1/8 teaspoon ground ginger
dash of ground nutmeg
Spray a nonstick skillet with nonstick coating. Heat over medium-high heat.
Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done. Drain off juices.
In a small bowl, combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through.
Slightly adapted from Jillian Michaels